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Friday, February 1, 2013

Tropical Muffins


Yield: 1 dozen 

Ingredients:
-1 cups flour
-1 cup oats
-1 tsp. baking powder
-½ tsp. baking soda
-½ tsp. salt
-1 cup mashed ripe banana
-1 cup buttermilk
-½ cup packed brown sugar
-2 Tbs. canola oil
-1 tsp. vanilla
-1 egg
-½ cup canned crushed pineapple
in juice, drained
- cup flaked sweetened coconut
-3 Tbs. finely chopped pecans, toasted

Topping:
-2 Tbs. flaked sweetened coconut
-1 Tbs. finely chopped pecans
-1 Tbs. granulated sugar
-1 Tbs. oats

-Preheat oven to 400 degrees
-Combine flour (lightly spooned into measuring cups) and next 4 ingredients in a large bowl; make a well in center of flour mixture. Combine banana and next 5 ingredients in a medium bowl; add to flour mixture, stirring just until moist. Stir in pineapple, up coconut, and 3 Tbs. nuts. Spoon batter into 12 muffin cup coated with cooking spray. 
-To prepare topping, combine 2 Tbs. coconut and remaining ingredients in a small bowl. 
-Sprinkle about 1 tsp. of topping over each muffin. Bake for 18 minutes or until muffins spring back when touched lightly in the center. Remove muffins from pans immediately; cool on a wire rack. 

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