Makes 12-15 muffins
-1 1/4 cups whole wheat flour
-1 1/4 cups oats-1 tsp baking powder
-1/2 tsp baking soda
-1/4 tsp salt
-1/2 tsp cinnamon
-1 cup unsweetened applesauce
-1/2 cup low-fat buttermilk
-1/2 cup firmly packed brown sugar
-2 tbsp canola oil
-1 large egg, lightly beaten
-3/4 cup blueberries (fresh or frozen)
-Preheat oven to 375 degrees.
-Line a 12 cup muffin tin with paper cases or spray with nonstick cooking spray.
-In a large bowl combine flour, oats, baking powder, baking soda, salt and cinnamon.
-In a medium bowl combine applesauce, buttermilk, sugar, oil and egg. Make a well in dry ingredients and add applesauce mixture. Stir until just moist. Fold in blueberries.
-Fill muffin cups 2/3 full. Bake for 16-18 minutes.
This recipe is from Joy the Baker.
